Couples Therapy in Athens & Online
Next step
Change doesn't require you to rebuild the relationship from scratch.
It requires you to understand what’s holding you back—and to set a course. The first session is enough to see the difference.
"He guided us with calmness and clarity in important matters of communication and dealing with our lives."
✓ Each partner is heard equally
✓ No criticism or "accusation"
✓ With a goal and specific direction
THE FRAMEWORK
It's not about love. It's about skills.
It’s not a matter of love. It’s patterns—recurring ways of interacting. CBT identifies them and helps change them through new ways of communicating.
When conflicts recur, CBT helps the couple recognize the patterns of thoughts, emotions, and behaviors that fuel the tension and replace them with more functional ways of communicating. Schema therapy can help couples understand the deeper patterns and needs that are triggered within the relationship. The goal is not to assign blame, but to understand what is happening between the two partners and to develop more effective ways of interacting.
✓ Evaluation of the pattern that is causing you difficulty
✓ Training in new communication skills
✓ Neutral, safe framework for each partner
You can start together or contact
with our office first, on your own.
Change doesn't take years. It takes the right direction. Couples therapy sessions are held in person at my office in Athens, as well as through online psychotherapy for couples throughout Greece. Remote counseling is a crucial outlet for Greek expats (immigrants) living in European Union countries.
"We are very excited. He has experience and knowledge in couples counseling."
★★★★★ 95+ ratings • 9.9/10
For YOU
Love alone is not enough
Even when there is love, the same communication patterns can lead to the same conflicts over and over again. Couples therapy using CBT focuses on what’s happening between you and how it can change.
"It helped us communicate on issues that always ended in arguments."
"It gave us practical tools that really helped the relationship to make decisions for the future."
✓ Online & in person
✓ Absolute confidentiality
HOW WE WORK TOGETHER
The Science Behind Couples Therapy
Relationship problems aren’t simply a matter of “poor communication.” They are an unconscious, painful “dance” in which one partner’s deeply ingrained patterns trigger the other’s defenses. As a CBT psychologist in Athens, I use specialized psychometric tools to objectively map out your patterns.
Communication
"Learn to listen and express yourself without starting a fight."
Practical tools
"Practical tools that can be applied immediately to your daily life."
Safe space
"Both partners are heard equally, without criticism."
