My scientific background combines clinical experience in hospital settings with academic research in the field of psychotherapy. I have a degree in Psychology from London, specializing in Cognitive Behavioral Therapy (CBT) and Lacanian Psychoanalysis , while I have served as a Scientific Director in mental health settings and a professor of Psychopathology.My experience includes:Clinical Project: at the Lyrakou Psychiatric Clinic, at the General Directorate of Public Health and at the Kalfopouleio Health Center of Athens.Specialization: Postgraduate training in Clinical Psychopathology and Differential Diagnosis, with particular emphasis on the use of innovative tools (e-Health) and neurofeedback (EEG).Written Work: I am the author of the book "Anger: Become Your Own Scientist" and have published studies on the effect of CBT on the brain.Scientific Community: Active member of the Panhellenic Association of Psychologists and the British Psychological Society.See my full academic CV here

The psychologist studies behavior and mental processes and can provide psychotherapy through discussion, emotional processing, and the use of scientific therapeutic methods.The psychiatrist focuses on the biological side of the problem you are facing and can prescribe medication when deemed necessary.In cases such as severe disorders (anxiety, depression, OCD) the collaboration of both specialties is often particularly helpful. Many people combine both to find their balance more quickly.

In addition to education and specialization, the therapeutic relationship plays an important role. The right psychologist is one with whom you feel safe, trust, and freedom of expression.If you are in Athens, you can choose in-person sessions in the center of Athens with Mr. Batakis, a Psychologist-Psychotherapist specializing in CBT, while there is also the option of online psychotherapy from wherever you are.

In our first session, we will get to know each other and discuss the reasons that led you to seek psychotherapy. There is no right or wrong way to express yourself. This meeting is exploratory and helps us to determine goals and direction together, whether it is individual psychotherapy or couples counseling.At PeopleForward, we typically use psychometric tools to better understand the patient's symptomatology.

The length of psychotherapy depends on your request and goals. Some people feel relief within a few sessions, while others choose a longer process for deeper change.At PeopleForward, each session lasts 45–50 minutes and takes place on a consistent weekly basis, while couples therapy lasts 50-55 minutes and usually requires individual sessions with both partners. Compliance with the instructions and techniques for managing thoughts, feelings, symptoms and response strategies to the stimuli that trigger you is a catalyst for faster symptom relief results.A frequency of two sessions per week, at least at the beginning of the patient's therapeutic course, also functions to enhance the psychotherapeutic process.

Absolutely. All sessions are covered by the professional confidentiality that governs the practice of the profession of psychologist.Safety and confidentiality are essential prerequisites for a meaningful therapeutic relationship.

Although the main pillars of psychotherapy include Psychodynamic , Systemic and Person-Centered approaches, at the heart of our practice is Cognitive Behavioral Therapy (CBT) .CBT is an evidence-based method that incorporates modern research on:Cognitive and psychosocial development.Memory function and decision making.Neuropsychological data and personality characteristics.For a comprehensive treatment regimen, we utilize complementary specialized techniques from Dialectical Behavioral Therapy (DBT) , ACT , Mindfulness and Schema Therapy .

Cognitive Behavioral Therapy (CBT) is one of the most scientifically proven forms of psychotherapy internationally. Research shows that it is particularly effective for anxiety, panic attacks, obsessive-compulsive disorder (OCD), depression and social phobia.CBT is a structured and collaborative approach. It focuses on identifying and modifying dysfunctional thoughts and behaviors, with clear goals and practical tools that are applied between sessions.It is suitable for individuals who want an active role in their treatment, are looking for specific management techniques, and prefer an organized framework with measurable progress.At PeopleForward, in-person sessions are held in the center of Athens or through online psychotherapy throughout Greece.

You can book an appointment by phone or via email or message or by filling out the contact form that you will find at the bottom of our page.At PeopleForwrad - Batakis Michalis, the average cost for individual psychotherapy and couples counseling is around ~60€ (50-70€), lasting 45–55 minutes. In our first communication we discuss the days and times that are convenient for you.

Yes. Psychotherapy offers effective tools for managing obsessive-compulsive thoughts (OCD), anxiety, and depression.Through the therapeutic process, you will learn to recognize the thought patterns that burden you and maintain the vicious cycle of symptoms that afflict you, and to develop more functional ways of thinking and behaving.

Sessions are usually held once a week, so that there is stability and continuity in the therapeutic process.In some cases, a different frequency may be agreed upon since research data indicates that for the first month, a frequency of 2 sessions per week helps in the faster resolution of symptoms.

Yes, at PeopleForward, Mr. Batakis conducts couples counseling sessions both in person in downtown Athens and online. This therapy aims to improve communication, effectively manage conflict, and strengthen the emotional connection between partners.