Anxiety and Depression Symptom Rating Scale
COMPLETION INSTRUCTIONS: The questionnaire consists of 'answer groups' for 42 questions, with a completion time of approximately 6 minutes. Read all the options in each group, for each question, and select the answer that best describes how you feel right now by clicking on it.
Before you begin, we ask for your gender, age group, and location (Athens/Greece/Abroad) — solely for statistical purposes. We don't collect your name, email, or any other identifying information. Test results are stored anonymously.
If you are outside Greece, you can find a helpline in your country at findahelpline.com.
Important Note: The results of this test are purely indicative and based on the answers you gave at this particular moment. This tool does not constitute a medical or psychological diagnosis. If you feel you're under intense pressure or in an urgent crisis, please contact the Suicide Prevention Helpline at 1018 immediately, or the official health authorities.
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